Acceptance of What Is
**Epictetus**
"Do not ask for things to happen as you wish, but wish for them to happen as they do, and you will always prosper."
What troubles people is not the events themselves but the opinions they hold about them. When faced with a painful thought, be ready to say, *"You are merely an imagination and not at all what you appear to be."* For instance, when you see someone crying, be cautious not to let your imagination carry you away, persuading you that this person is truly unhappy due to external circumstances. Instead, make this distinction within yourself: what distresses this person is not the incident itself—because someone else might not be affected by it—but the opinion they have about it.
By the gods, one should train in small matters first, and then move on to greater ones. "I have a headache." Do not say, "Alas!" "My ear hurts." Do not say, "Alas!" I am not saying that it is forbidden to groan, but do not groan inwardly. Do not shout if your servant delays bringing your bandage. Do not tense up, and do not think, *"Everyone hates me."* But honestly, who wouldn’t dislike such behavior? Trust these principles from now on, and walk your path freely.
Do not place your trust in the strength of your body—it’s not about being invincible like a donkey. Who, then, is truly invincible? It is the person whom nothing external can disturb, nothing beyond their own self. (*Discourses*, Book I)
What is a Stoic? (…) Show me a man who is ill yet happy, in danger yet happy, dying yet happy, exiled yet happy, disgraced yet happy. Show me! By the gods, I long to see a Stoic. But you cannot show me such a person. At least show me someone striving to become one, someone aiming in that direction. (…) Let me see a soul, an individual willing to align their will with God's, who no longer complains about God or man, who does not falter in their endeavors, who does not encounter obstacles, who does not grow angry, envious, or jealous. To put it simply: someone aspiring to be a god instead of merely human, yearning for the company of Zeus while dwelling in this frail mortal body. (*Discourses*, Book II)
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**Marcus Aurelius**
What, then, should be the focus of our attention? (...) Accept everything that happens to you as something necessary, familiar, and emanating from the same principle and source as yourself. Surrender without resistance to Fate, letting it weave the fabric of your life with whatever events it pleases. Adapt to the events that destiny has laid out for you. Love what happens to you and the fate that destiny has chosen for you—what could be more fitting? You can free yourself from many troubles that disturb you, troubles that have no reality beyond the opinions you form about them. (*Meditations*)
If you focus solely on living in the present, you will be able to spend the rest of your life, until death, free of disturbance and in noble peace. Even now, you can possess all the goodness you seek through indirect means. (…) Simply leave the past behind, entrust the future to Providence, and guide the present moment toward holiness and justice.
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**Arnaud Desjardins**
**Acceptance is the pure and simple vision of what is, here and now.** It is the non-refusal of what is. Here and now, what is—*is*.You cannot intervene in what already is; you can only act upon what may or may not happen in the next second or minute. Acceptance involves adhering to relative reality, moment by moment, without conflict with this reality. (*Two-Way Dialogue*)
The principle that should always guide you is this: "Not what should be, but what is." And only what is, in the relative, can lead you to what is, in the absolute. There is no other path. (*The Way of the Heart*)
Acceptance of What Is (Epictetus)
**Epictetus**
Do not demand that events happen as you wish, but wish them to happen as they do, and you will always prosper.
What disturbs men are not things themselves but the opinions they form about them. In the face of any painful thought, be ready to say: "This is merely an impression and not at all what it appears to be." When you see someone crying, be cautious that your imagination does not carry you away, persuading you that this person is truly miserable because of external circumstances. Instead, discern this: what troubles them is not the event itself—since another might remain unshaken—but the opinion they hold about it.
We must train ourselves in small matters first and then progress to greater challenges. "I have a headache,"—do not say, "Alas!" "My ear hurts,"—do not exclaim in despair. This does not mean forbidding all expressions of discomfort but ensuring that sorrow does not take root within. Trust in these principles, and walk your path freely. Strength is not about physical invincibility like that of an animal. True invincibility is being undisturbed by what lies beyond our control. (Discourses, Book I)
What is a Stoic? Show me a man who is ill and yet happy, in danger and yet serene, dying and yet content. Let me see this individual who shapes himself toward such a model. Such a soul seeks to align its will with divine will, never lamenting God or man, never failing in its endeavors, never being obstructed or overcome by envy or anger. Such a soul becomes godlike in a mortal body, aspiring to the divine company of Zeus. (Discourses, Book II)
**Marcus Aurelius**
What should you focus all your care upon? Accepting everything that happens as necessary and flowing from the same principle and source as yourself. Surrender willingly to fate, allowing it to weave the thread of your life. Adapt yourself to the events that destiny assigns to you. Love whatever happens to you, for it is uniquely suited to you.
You can rid yourself of many troubles by recognizing that they exist only in your opinion of them. If you focus on living only in the present, without letting the past haunt you or the future unsettle you, you will live with noble serenity. You already have access to the peace you seek, provided you relinquish the past to memory and the future to providence. (Meditations)
**Arnaud Desjardins**
Acceptance is the pure and simple vision of what is, here and now. It is the refusal to resist reality as it unfolds. In this very moment, what is—simply is. Intervention is only possible regarding what may or may not happen in the next second or minute. Acceptance means embracing relative reality, moment by moment, without conflict. (Dialogue à deux voies)
The guiding principle must always be: "Not what should be, but what is." Only through engagement with relative reality can one be led to absolute reality. There is no other path. (The Way of the Heart)
Nonduality in Spinoza: God and Nature as One Reality
Benedictus de Spinoza, a 17th-century philosopher, is often regarded as one of the key figures in Western metaphysics whose ideas bear strong nondualistic elements. In his major work, *Ethics*, Spinoza challenges the dualistic separation of God and Nature that was prevalent in his time. Rather than viewing God and the world as separate entities, Spinoza proposes that everything in existence is part of one infinite substance, which he calls **God, or Nature** (*Deus sive Natura*). This idea has clear parallels with nondualistic philosophies, like the advaita (nondual) tradition in Hinduism, which emphasizes an underlying unity in all existence.
For Spinoza, God is not a separate, external creator who stands apart from the world. Instead, God is *immanent*—present within all things and inseparable from the world. This means that every part of the universe is a manifestation of God or Nature. Spinoza argues that there is only one substance in existence, and this single substance expresses itself in an infinite number of ways, as all the diverse things we perceive around us. This leads to a profound view of unity: *Deus sive Natura* suggests that everything—every object, thought, and form of energy—is a part of the same, undivided reality.
In *Ethics*, Spinoza defines God as "a being absolutely infinite," which means that God includes all aspects of reality, embodying both thought and extension (mind and matter). Thus, Spinoza’s God is not limited or personalized but is rather the infinite source and substance of all that is. This view resonates with nonduality because it denies any real division between spirit and matter, creator and creation, or even self and other. Spinoza sees every finite thing as an expression of this single, boundless reality.
Spinoza’s concept of *Deus sive Natura* carries profound ethical implications as well. Since everything is part of the same divine essence, Spinoza suggests that understanding and loving Nature (or God) leads to an experience of inner peace and unity. By embracing the understanding that all things are one, Spinoza believes that we can overcome the illusions of separation that cause fear, desire, and suffering. True freedom, according to Spinoza, lies in aligning with this understanding of unity, and realizing that our individual lives are part of an infinite, unbroken whole.
Through this lens, Spinoza’s philosophy can be seen as a path toward realizing nonduality in the Western tradition. His emphasis on understanding and harmony with Nature, on the unity of mind and matter, and on the dissolution of the ego’s sense of separation from the whole, closely resembles the insights found in nondual teachings from Eastern philosophy. In sum, Spinoza’s *Deus sive Natura* is an invitation to recognize that God and Nature are not two, but one and the same reality, infinitely expressing itself in every part of existence. This vision remains as radical and inspiring today as it was in Spinoza’s time.